If you have indigestion, you will experience physical discomfort, stomach pain, burning, etc. Take:
ginger- Gingerol contains antioxidants that are known to relieve indigestion and nausea, its phenolic compounds reduce gastric contractions and relieve gastrointestinal irritation.
Baking soda- Baking soda contains sodium bicarbonate which helps to inactivate stomach acid. Drinking will save you from indigestion.
Rich seed- Coriander seeds are known for antispasmodic and anti-inflammatory properties that relieve stomach upset or indigestion, further stimulate your digestion process.
fennel- Fellow can be used to prevent stomach problems and be eaten with chewy water.
amlaki- Amalaki has various aphrodisiac, diuretic, laxative, carminative, antibacterial, anti-inflammatory and antiviral properties, which help stimulate your digestion process, cure indigestion, heartburn or acidity.
Apple Cider Vinegar- Apple cider vinegar is an excellent source of magnesium, phosphorus, potassium, calcium and other minerals that aid digestion, which can be used to drink apple cider vinegar with honey in a glass of water.
