cinnamon
Cinnamon acts as a natural antacid.
cumin
It is effective in preventing acids and helps in digestion and reduces stomach pain.
basil leaves
Tulsi leaves crushed with honey Get the benefit within a few hours.
apple cider vinegar
Drinking two teaspoons of vinegar mixed with a glass of lukewarm water on an empty stomach helps reduce gas.
pineapple
Pineapple helps in digestion of food and facilitates digestion.
cold milk
Calcium in milk prevents acid production in the stomach.A glass of cold milk is beneficial if acidity is a problem.
water
Drinking enough water is essential, but drinking water at least 30 minutes after a meal is good for digestion.
Awareness in food habits
Eat moderate food, cook less oil and spices and not have a long meal on an empty stomach. If heavy food is eaten with heavy food including coumar, radish, pepper, coconut and beef, acidity should be kept in the control.
