Kidney is an important part of our body, it is very important to take care of the kidneys to maintain the overall health of the body, and we must follow some nutrients to keep the kidneys healthy.
Causes of kidney stones
The actual cause of kidney stones or the formation of kidney stones is not yet known, but some of the poisons are considered to be the cause of kidney stones.
1. Water shortage in the body. Drink less water.
2. Repeated kidney infection and not proper treatment for it.
3. The habit of eating too much milk, cheese or dairy products.
4. Excessive excess of calcium in the body.
Kidney stones symptoms:
1. Blood urinary tract.
2. Nausea. Sometimes vomiting can also occur.
3. Pain in the back of the waist, this pain is severe but usually does not last very long, the pain can also spread from the kidney position to the lower abdomen.
medical-
When kidney pain and blood urination, doctors usually think of two possibilities, one is kidney infection, the other is kidney stone, so the appropriate action is taken after various tests on kidney x-ray, ultrasonogram and urination. Sometimes, if you take enough water and proper medicine, you can get rid of this problem. But if the situation goes out of control, surgery is the only way to get out of control.
the warning-
1. To avoid the risk of kidney stones, you must drink plenty of water.
2. Sometimes the urine is clogged or pressed Do not keep the urge to urinate and try to urinate immediately.
3. It is better not to overeat milk, cheese or dairy products.
4. Eat foods rich in vitamin C.
5. If a urinary infection occurs repeatedly, consult a doctor immediately.
