Due to the change in the global weather, only the winter of the 10th year is felt overly hot in this summer.
* Drink plenty of water and drink water and lemon juice in the bazaar and travel while you travel, drink at least 10-12 glasses of liquid throughout the day.
* Wear loose, light colored clothes.
* Go for the journey or the outdoor activities, and take heavy work; rest in the space.
* Apply ice packs and pain relievers for comfort when sun rays are sunk due to sun rays.
* Wash your hands properly and follow the general hygiene rules to prepare and serve food.
* Do not eat semi-cooked food and street food in summer.Try to eat fresh juicy fruits like watermelon, cucumber, sugarcane and mango.
* Keep the windows closed in the afternoon sun, so that the heat does not get stuck inside the wall.
* Keep food inventory of saline (oral rehydration solution).
* To prevent the spread of eye pain and other infections, keep your hands clean properly. Brush your eyes again and again.
* Apply mosquito repellent drugs and go to mosquito breeding places.
* Use sunglasses for travel or outdoor activities.
