Experts say that the more physical work that is done, if someone walks at least 10,000 steps per day, then it will be under control even if it is diabetic.
• Signs that should be careful and be tested-
* Frequent urination and thirst
* Feeling weak, feeling dizzy
* Increased appetite
* Low blood sugar if you don't eat and drink on time
* Increased attraction to sweets
* Lose weight for no reason
* Injuries or cuts in the body but not healing for a long time
* Dry, scaly and itchy skin essence
* irritability and irritability
* Starting to see less in the eyes
• Those who are at greater risk
Experts say that parents, siblings or close relatives have diabetes, they are at higher risk of developing the disease.
* Those who do not walk or do physical work, live lazy or uncontrolled life, are at higher risk of contracting this disease.
* Gestational diabetes can occur in women.
* Those who have heart disease, high blood cholesterol, high blood pressure, are also at risk of developing this disease.