Many people have problems with body weight gain.
The full name of GM Dutt is General Motors Dutt, which allows you to lose at least 6 kg of weight in one week and eat one day.
First Day: A variety of fruits should be eaten, with bananas in the dot, with 8-12 glasses of water a day.
Second day: Eat only vegetables on the second day, you can also eat raw vegetables. You can also eat raw vegetables. Food will be boiled potatoes. The second day, you will have water. You should eat a lot of water. Do not eat fruits and dairy products on the second day. Eggs, mushrooms will also be left. Spinach, lettuce, potatoes, potatoes, and peataj eat two.
Third day: the first two days which The mixture will continue on the third day of the day, but the banana and potatoes will be left out, the milk products, the meat will be left out.
Day 4: On the fourth day you can eat dairy products. Soup will also be done. Eat lots of bananas. Eat at least 8 bananas a day. Good husk milk can run up to 4 glasses. Water should be taken in equal amount.
Day 5: Rice can be done.Brot rice is good. Food will include tomato, beef, chicken, fish, cheese, and soup must be included in the dinner. So that tomato, peach, vinegar must be given.
Day 6: Eat rice, meat, cooked or chewed vegetables. Mushrooms, beans must be eaten, but you should not eat dairy products, beef, white rice, potatoes, and mango, banana and cherries.
Day 7: Eat the last day of fruit juice, eat brown rice and vegetables. Do not eat common potatoes, sweet potatoes, bananas, mangoes, milk, non-vegetarian food, and mushrooms, beans will be left out.