The fruits are very important in the growth of the human body's immunity and fulfilling the nutritional needs.
* cyst
Hurty, insulating, shrimp, roast, roast, eat fruit, shrimp, shrimp, pickle, pickle, yogurt, zum, jelly, jelly, and shrimp, and so on, and so on, you have a lot of vitamins, minerals and antioxidants.
* caution
▶ Eating too much mango Throat may become sore, causing a weakness in digestion, or even thinner stools.
▶ Eating more of a day can lead to weight gain. Amashta Hat.
▶ If you have kidney disease, you should be aware of eating mango. Do not eat mangoes as advised by nutritionists or doctor.
▶ Avoid eating mango if you have acidity or digestion problems by eating too much mango.
▶ Mangoes have more sugar than other fruits, so consider enjoying mangoes in moderation.
▶ Eating raw mangoes in excess can cause stomach pain and cramping, indigestion, indigestion, diarrhea and ache in the throat as well as digestive problems.
* jackal
The fruit is jackfruit. All the parts of this fruit, including the seeds, are eaten raw or ripe, which has a lot of nutrients.
* Warnings for eating jackfruit:
▶ Plays too much Digestive problems will be created.
▶ Eating more can cause gas.
▶ Eating in large quantities per day can lead to weight loss.
* litchi
The sweet, juicy fruit is loved by everyone from children to the buckets. This juicy fruit is not only full of taste in summer, it has a considerable amount of nutrients.
* Caution for eating litchi:
▶ Eating more litchi can increase weight.
▶ Excessive lychee can cause abnormal blood pressure, as symptoms of breathing, chest tightness, dizziness, nausea, etc.
▶ Litchi should not be eaten after eating and before going to bed because it may cause blood sugar levels to drop.
▶ People who are allergic to lychee, it is better not to eat the fruit.
▶ Litchi does not contain protein, calcium, essential fatty acids, which in turn destroys the body's normal balance.
▶ Plays litchi on an empty stomach The body may be poisoned.
▶ Plays more lychee Voices may be broken or throat is broken.
* rose apple
In summer, there is a demand for jam bharta, which is cheap and easily available, and is like to eat both small and different.
▶ Eating jam on an empty stomach can cause acidity.
▶ Do not drink milk for every hour before and after eating jam.
▶ Diabetes patients must eat small amounts of jam.
in our country 70 varieties of fruits are grown. Indigenous fruits are unique in color, juice, taste. Only as food, the fruits of the native fruits are different.
In the early days, people had to live by harvesting and eating fruits. Among the foods that are produced in nature, the fruits are more nutritious and delicious, including the vital nutrients of the human body, including the vitality of the human body.
