{"id":47307,"date":"2024-03-21T21:54:29","date_gmt":"2024-03-21T21:54:29","guid":{"rendered":"https:\/\/pollinews.com\/?p=47307"},"modified":"2024-03-21T21:54:29","modified_gmt":"2024-03-21T21:54:29","slug":"%e0%a6%b8%e0%a7%87%e0%a6%b9%e0%a6%b0%e0%a6%bf%e0%a6%a4%e0%a7%87-%e0%a6%af%e0%a7%87%e0%a6%b8%e0%a6%ac-%e0%a6%96%e0%a6%be%e0%a6%ac%e0%a6%be%e0%a6%b0-%e0%a6%89%e0%a6%9a%e0%a6%bf%e0%a6%a4-%e0%a6%a8","status":"publish","type":"post","link":"https:\/\/pollinews.com\/en\/%e0%a6%b8%e0%a7%87%e0%a6%b9%e0%a6%b0%e0%a6%bf%e0%a6%a4%e0%a7%87-%e0%a6%af%e0%a7%87%e0%a6%b8%e0%a6%ac-%e0%a6%96%e0%a6%be%e0%a6%ac%e0%a6%be%e0%a6%b0-%e0%a6%89%e0%a6%9a%e0%a6%bf%e0%a6%a4-%e0%a6%a8\/","title":{"rendered":"Foods that should not be at the Sehri"},"content":{"rendered":"
Eat the last meal of the night to fast, it is important to know which foods are harmful for Sehri because if you do not choose the right food, it can be a threat to your health. It is important to maintain the health of the fast.<\/div>\n
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Packaged food<\/strong><\/div>\n
Do not include processed, packaged or processed food foods in Sehri, which can cause unhealthy fats that can disrupt digestion, which can cause digestive problems, and it can make you more tired and weak during fasting.<\/div>\n
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caffeine<\/strong><\/div>\n
It is difficult for those who like to drink coffee, even during this Ramadan, a cup of coffee can be drunk, but it is definitely not the same as Sehri because drinking caffeinated water like coffee can cause dehydration and urine.<\/div>\n
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