{"id":22883,"date":"2022-08-16T06:46:41","date_gmt":"2022-08-16T06:46:41","guid":{"rendered":"https:\/\/pollinews.com\/?p=22883"},"modified":"2022-08-16T06:46:41","modified_gmt":"2022-08-16T06:46:41","slug":"%e0%a6%9c%e0%a7%87%e0%a6%a8%e0%a7%87%e0%a6%a8%e0%a6%bf%e0%a6%a8-%e0%a6%ac%e0%a7%87%e0%a6%97%e0%a7%81%e0%a6%a8%e0%a7%87%e0%a6%b0-%e0%a6%af%e0%a6%a4-%e0%a6%97%e0%a7%81%e0%a6%a3","status":"publish","type":"post","link":"https:\/\/pollinews.com\/en\/%e0%a6%9c%e0%a7%87%e0%a6%a8%e0%a7%87%e0%a6%a8%e0%a6%bf%e0%a6%a8-%e0%a6%ac%e0%a7%87%e0%a6%97%e0%a7%81%e0%a6%a8%e0%a7%87%e0%a6%b0-%e0%a6%af%e0%a6%a4-%e0%a6%97%e0%a7%81%e0%a6%a3\/","title":{"rendered":"Know the qualities of eggplant"},"content":{"rendered":"<p style=\"text-align: justify;\">Eggplant is available throughout the year. Cook, bhaji, bharta, eat this vegetable.<\/p>\n<p style=\"text-align: justify;\">Eggplant is as unique as it tastes.<\/p>\n<p style=\"text-align: justify;\"><strong>playing eggplant Benefits that you can get<\/strong><\/p>\n<p style=\"text-align: justify;\">1. This vegetable contains an ingredient called phytonutrients, which helps in memory, and also keeps mental health better, which is why some people call eggplant \u2018brain food\u2019.<\/p>\n<p style=\"text-align: justify;\">2. Eggplant is very useful for strengthening the health, it is very useful for diseases like osteoporosis, which is very useful in calcium.<\/p>\n<p style=\"text-align: justify;\">3. Eggplant contains a lot of antioxidants and manganese.<\/p>\n<p style=\"text-align: justify;\">4. This vegetable also works to prevent anemia because it contains a lot of fermentation, which also helps in increasing the amount of hemoglobin in the body.<\/p>\n<p style=\"text-align: justify;\">5. Eggplant helps lower cholesterol, making it healthy for the heart.<\/p>\n<p style=\"text-align: justify;\">6. In addition to lowering cholesterol, eggplant is also rich in fiber, which also helps in weight loss.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u09b8\u09be\u09b0\u09be\u09ac\u099b\u09b0\u0987 \u09ac\u09c7\u0997\u09c1\u09a8 \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df\u0964 \u09b0\u09be\u09a8\u09cd\u09a8\u09be, \u09ad\u09be\u099c\u09bf, \u09ad\u09b0\u09cd\u09a4\u09be \u09b8\u09ac\u09ad\u09be\u09ac\u09c7\u0987 \u098f\u0987 \u09b8\u09ac\u099c\u09bf \u0996\u09be\u0993\u09df\u09be \u09af\u09be\u09df\u0964 \u09ac\u09c7\u0997\u09c1\u09a8 \u0996\u09c7\u09a4\u09c7 \u09af\u09c7\u09ae\u09a8 \u09b8\u09cd\u09ac\u09be\u09a6\u09c7\u09b0 \u09a4\u09c7\u09ae\u09a8\u09bf \u0997\u09c1\u09a3\u09c7\u0993 \u0985\u09a8\u09a8\u09cd\u09af\u0964 \u09ac\u09c7\u0997\u09c1\u09a8 \u0996\u09c7\u09b2\u09c7 \u09af\u09c7\u09b8\u09ac \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df- \u09e7. \u09ab\u09be\u0987\u099f\u09cb\u09a8\u09bf\u0989\u099f\u09cd\u09b0\u09bf\u09df\u09c7\u09a8\u09cd\u099f\u09b8 \u09a8\u09be\u09ae\u09c7\u09b0 \u098f\u0995\u099f\u09bf \u0989\u09aa\u09be\u09a6\u09be\u09a8 \u09a5\u09be\u0995\u09c7 \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u09a4\u09c7\u0964 \u098f\u0987 \u0989\u09aa\u09be\u09a6\u09be\u09a8 \u09b8\u09cd\u09ae\u09c3\u09a4\u09bf\u09b6\u0995\u09cd\u09a4\u09bf \u09ac\u09be\u09dc\u09be\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964 \u0986\u09ac\u09be\u09b0 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0993 \u09ad\u09be\u09b2 \u09b0\u09be\u0996\u09c7\u0964 \u09b8\u09c7\u0987 \u0995\u09be\u09b0\u09a3\u09c7\u0987 \u0995\u09c7\u0989 \u0995\u09c7\u0989 \u09ac\u09c7\u0997\u09c1\u09a8\u0995\u09c7 \u2018\u09ac\u09cd\u09b0\u09c7\u09a8 \u09ab\u09c1\u09a1\u2019 \u09ac\u09b2\u09c7 \u09a5\u09be\u0995\u09c7\u09a8\u0964 \u09e8. \u09b9\u09be\u09dc [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":22884,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-22883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"_links":{"self":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/22883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/comments?post=22883"}],"version-history":[{"count":1,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/22883\/revisions"}],"predecessor-version":[{"id":22885,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/22883\/revisions\/22885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media\/22884"}],"wp:attachment":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media?parent=22883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/categories?post=22883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/tags?post=22883"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}