{"id":22050,"date":"2022-07-31T05:07:16","date_gmt":"2022-07-31T05:07:16","guid":{"rendered":"https:\/\/pollinews.com\/?p=22050"},"modified":"2022-07-31T05:07:41","modified_gmt":"2022-07-31T05:07:41","slug":"%e0%a6%ac%e0%a6%a6%e0%a6%b9%e0%a6%9c%e0%a6%ae-%e0%a6%b8%e0%a6%ae%e0%a6%b8%e0%a7%8d%e0%a6%af%e0%a6%be-%e0%a6%a6%e0%a7%82%e0%a6%b0-%e0%a6%95%e0%a6%b0%e0%a6%ac%e0%a7%87%e0%a6%a8-%e0%a6%af%e0%a7%87-2","status":"publish","type":"post","link":"https:\/\/pollinews.com\/en\/%e0%a6%ac%e0%a6%a6%e0%a6%b9%e0%a6%9c%e0%a6%ae-%e0%a6%b8%e0%a6%ae%e0%a6%b8%e0%a7%8d%e0%a6%af%e0%a6%be-%e0%a6%a6%e0%a7%82%e0%a6%b0-%e0%a6%95%e0%a6%b0%e0%a6%ac%e0%a7%87%e0%a6%a8-%e0%a6%af%e0%a7%87-2\/","title":{"rendered":"How to eliminate indigestion problems"},"content":{"rendered":"<p style=\"text-align: justify;\">Eating too much food causes indigestion.<\/p>\n<div class=\"col d-none d-sm-none d-md-block d-lg-block d-xl-block\" style=\"text-align: justify;\">\n<div class=\"advertisement_inner\">\n<div id=\"pg-ad-7hnnpcg0\" class=\"pg-lazy pg-loaded\" data-pg-ad=\"jg_desktop_content_square\" data-google-query-id=\"CIOctNGsovkCFQVTKwod2WoKzg\"><\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: justify;\">Some tips to get rid of annoying problems like indigestion, acidity, excess gas in the stomach, sneezing and air emissions are:<\/p>\n<p style=\"text-align: justify;\">* Do not eat the same thing, do not eat properly, eat it slowly and eat it well.<\/p>\n<p style=\"text-align: justify;\">* If you drink more water in the middle and drink more water in the middle, the stomach acid is weak and it cannot break food well, so drink a glass of water at least 30 minutes before eating. Eat more water, drink more water.<\/p>\n<p style=\"text-align: justify;\">* Everyone has trouble digesting different types of food. Those who have Lactose Intellerance cannot eat milk and milk products. Many people have problems with sweets (eg: fruit juice or juice, chocolate etc.) which is a problem for someone with bread, barley or daljati food. He can get a good idea of which is a problem. So the indigestion patient's milk prohibition or sweet prohibition cannot be said.<\/p>\n<p style=\"text-align: justify;\">* Smoking, chewing gum and eating juice with straw tends to cause stomach gas.<\/p>\n<p style=\"text-align: justify;\">* Stomach gas can cause problems with artificial sugar, too much oil and fatty foods, so they should be taken into account.<\/p>\n<p style=\"text-align: justify;\">* Constipation is flatulent, so eat fiber with fiber, drink enough water.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u0993\u09df\u09be\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u0985\u09a8\u09c7\u0995 \u09b8\u09ae\u09df \u09ac\u09a6\u09b9\u099c\u09ae \u09b9\u09df\u0964 \u0986\u09ac\u09be\u09b0 \u09ad\u09cd\u09af\u09be\u09aa\u09b8\u09be \u0997\u09b0\u09ae\u09c7\u0993 \u09b9\u099c\u09ae\u09c7 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09c7\u09df \u09ac\u09a6\u09b9\u099c\u09ae, \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1\u09bf\u099f\u09bf, \u09aa\u09c7\u099f\u09c7 \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u0997\u09cd\u09af\u09be\u09b8, \u09a2\u09c7\u0995\u09c1\u09b0 \u0993 \u09ac\u09be\u09a4\u09be\u09b8 \u09a8\u09bf\u09b0\u09cd\u0997\u09ae\u09a8\u09c7\u09b0 \u09ae\u09a4\u09cb \u09ac\u09bf\u09b0\u0995\u09cd\u09a4\u09bf\u0995\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a5\u09c7\u0995\u09c7 \u09b0\u09c7\u09b9\u09be\u0987 \u09aa\u09c7\u09a4\u09c7 \u0995\u09bf\u099b\u09c1 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09ae\u09c7\u09a8\u09c7 \u099a\u09b2\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8- * \u0996\u09be\u0993\u09df\u09be\u09b0 \u09b8\u09ae\u09df \u09a4\u09be\u09dc\u09be\u09b9\u09c1\u09dc\u09be \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u09b8\u09ae\u09df \u09a8\u09bf\u09df\u09c7, \u09a7\u09c0\u09b0\u09c7-\u09b8\u09c1\u09b8\u09cd\u09a5\u09c7 \u09ad\u09be\u09b2\u09cb \u0995\u09b0\u09c7 \u099a\u09bf\u09ac\u09bf\u09df\u09c7 \u0996\u09be\u0993\u09df\u09be \u09b6\u09c7\u09b7 \u0995\u09b0\u09ac\u09c7\u09a8\u0964 \u09a4\u09be\u09dc\u09be\u09b9\u09c1\u09dc\u09be \u0995\u09b0\u09c7 \u0996\u09c7\u09a4\u09c7 \u0997\u09bf\u09df\u09c7 \u0996\u09be\u09ac\u09be\u09b0 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":22051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-22050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"_links":{"self":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/22050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/comments?post=22050"}],"version-history":[{"count":2,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/22050\/revisions"}],"predecessor-version":[{"id":22053,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/22050\/revisions\/22053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media\/22051"}],"wp:attachment":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media?parent=22050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/categories?post=22050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/tags?post=22050"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}