Uric acid is a chemical found in the blood, which is a chemical that is present in all of our bodies, but the problem is when the amount is more than normal.<\/p>\n
Actually uric acid is a natural waste. Purine reaches the body from the protein food. Uric acid is released from our body after digesting purine-rich foods.<\/p>\n
Purine is a chemical compound It is made up of carbon and nitrogen, which causes digestion problems when you eat more purine-rich foods, because our body cannot digest it properly, as a result, the body increases the level of uric acid, but excess uric acid comes out of the body through the kidneys, but in many cases, this process does not work properly.<\/p>\n
Uric acid is present in each of our bodies. It is nothing but the problem is when it can't be released from the body and in a part of the body. Usually a normal level of uric acid is in the blood. There is 6.5 ml\/dL of uric acid in the blood.<\/p>\n
\n
At present, this phenomenon of uric acid is seen in the case of the incident. If the amount of uric acid is compared to normal or if it is not released from the body, it affects the body. As a result, it will show two types of diseases. In most cases, it is seen that this uric acid has started to accumulate in the uterus or the uterus.<\/p>\n
Because excess uric acid is excreted through the kidneys, in many cases it can also accumulate in the kidneys, in this case, the chances of kidney stones are most likely, back or waist pain can start when this happens.<\/p>\n
Usually, if the level of uric acid is gone, it is necessary to consult a doctor. In many cases, there are no signs of this problem. In this case it is wise to take a look at the lifestyle from the beginning, with a slight change in the dot, the level of uric acid is not quick.<\/p>\n
But what do you do for it?<\/strong>\u00a0Drink plenty of water, eat more of green vegetables, fruits, eat more citrus fruits, and also keep your body active for 40 minutes.<\/p>\n The poisons you should follow:<\/strong> If uric acid is high, smoking cannot be done. It is better not to eat spinach, puishak, cauliflower, sweets, cucumbers, tomato vegetables.<\/p>\n Also, avoid excess proteins such as beef, seafood, and eat different types of pulses. It is good for uric acid patients. If there is more uric acid in the body, you will have to rely on the medicine.<\/p>","protected":false},"excerpt":{"rendered":" \u0987\u0989\u09b0\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 \u09b9\u09b2\u09cb \u09b0\u0995\u09cd\u09a4\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u0993\u09df\u09be \u098f\u0995\u099f\u09bf \u09b0\u09be\u09b8\u09be\u09af\u09bc\u09a8\u09bf\u0995\u0964 \u098f\u0987 \u09b0\u09be\u09b8\u09be\u09df\u09a8\u09bf\u0995 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b8\u09ac\u09be\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u0987 \u09b0\u09df\u09c7\u099b\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a4\u0996\u09a8 \u09a4\u09c8\u09b0\u09bf \u09b9\u09df \u09af\u0996\u09a8 \u098f\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09ac\u09bf\u0995\u09c7\u09b0 \u09a4\u09c1\u09b2\u09a8\u09be\u09df \u09ac\u09b9\u09c1\u0997\u09c1\u09a3 \u09ac\u09c7\u09dc\u09c7 \u09af\u09be\u09df\u0964 \u0986\u09b8\u09b2\u09c7 \u0987\u0989\u09b0\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 \u09b9\u09b2 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u09ac\u09b0\u09cd\u099c\u09cd\u09af\u0964 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u099c\u09be\u09a4\u09c0\u09df \u0996\u09be\u09a6\u09cd\u09af \u09a5\u09c7\u0995\u09c7 \u09b6\u09b0\u09c0\u09b0\u09c7 \u09aa\u09bf\u0989\u09b0\u09bf\u09a8 \u09aa\u09cc\u0981\u099b\u09be\u09df\u0964 \u0987\u0989\u09b0\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0 \u09a5\u09c7\u0995\u09c7 \u09aa\u09bf\u0989\u09b0\u09bf\u09a8 \u09b8\u09ae\u09c3\u09a6\u09cd\u09a7 \u0996\u09be\u09ac\u09be\u09b0 \u09b9\u099c\u09ae\u09c7\u09b0 \u09aa\u09b0 \u09a8\u09bf\u09b0\u09cd\u0997\u09a4 \u09b9\u09df\u0964 \u09aa\u09bf\u0989\u09b0\u09bf\u09a8 \u09b9\u09b2 […]<\/p>\n","protected":false},"author":8,"featured_media":19513,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-19512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"_links":{"self":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/19512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/comments?post=19512"}],"version-history":[{"count":2,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/19512\/revisions"}],"predecessor-version":[{"id":19515,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/19512\/revisions\/19515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media\/19513"}],"wp:attachment":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media?parent=19512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/categories?post=19512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/tags?post=19512"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}