{"id":17564,"date":"2022-03-31T04:53:29","date_gmt":"2022-03-31T04:53:29","guid":{"rendered":"https:\/\/pollinews.com\/?p=17564"},"modified":"2022-03-31T04:55:02","modified_gmt":"2022-03-31T04:55:02","slug":"%e0%a6%af%e0%a7%87-%e0%a6%96%e0%a6%be%e0%a6%ac%e0%a6%be%e0%a6%b0%e0%a6%97%e0%a7%81%e0%a6%b2%e0%a7%8b-%e0%a6%96%e0%a7%87%e0%a6%b2%e0%a7%87-%e0%a6%b0%e0%a7%8b%e0%a6%97-%e0%a6%aa%e0%a7%8d%e0%a6%b0","status":"publish","type":"post","link":"https:\/\/pollinews.com\/en\/%e0%a6%af%e0%a7%87-%e0%a6%96%e0%a6%be%e0%a6%ac%e0%a6%be%e0%a6%b0%e0%a6%97%e0%a7%81%e0%a6%b2%e0%a7%8b-%e0%a6%96%e0%a7%87%e0%a6%b2%e0%a7%87-%e0%a6%b0%e0%a7%8b%e0%a6%97-%e0%a6%aa%e0%a7%8d%e0%a6%b0\/","title":{"rendered":"Foods that are immunity to eat"},"content":{"rendered":"<p style=\"text-align: justify;\">Here is a list of foods that can be prevented if the immune system is good.<\/p>\n<p style=\"text-align: justify;\"><strong>Sweet Potatoes:<\/strong> Sweet potatoes contain beta-carotene. It is vitamin A in the human body and it is the body's immune system.<\/p>\n<p style=\"text-align: justify;\"><strong>Garlic:<\/strong> Garlic is in everyone's home, the taste of cooked food is the taste of garlic, raw garlic has a cure against bacteria, viruses and fungi.<\/p>\n<p style=\"text-align: justify;\"><strong>Ginger:<\/strong> Ginger is not comparable to the food syrup, ginger is also a good source of antioxidants, and the antioxidants from fruits or vegetables are more likely to work in the body.<\/p>\n<p style=\"text-align: justify;\"><strong>Watermelon:<\/strong> Watermelon contains the antioxidants called glutathaine, which can help the body's immune system.<\/p>\n<p style=\"text-align: justify;\"><strong>Amalki:<\/strong> Take a small ginger and dates with amlaki. This amlaki is rich in vitamin C. This chutney for the body is for the body.<br \/>\nVery useful.<\/p>\n<p style=\"text-align: justify;\"><strong>milk and yogurt<\/strong> : Foods rich in zinc such as milk and yogurt help prevent diseases.Eat milk made of milk if it is not digested.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ad\u09be\u09b2\u09cb \u09a5\u09be\u0995\u09b2\u09c7 \u09af\u09c7 \u0995\u09cb\u09a8\u09cb \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3\u0995\u09c7 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b9\u09a4 \u09b8\u09ae\u09cd\u09ad\u09ac\u0964 \u098f\u09ae\u09a8 \u0995\u09bf\u099b\u09c1 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u09a4\u09be\u09b2\u09bf\u0995\u09be \u098f\u0996\u09be\u09a8\u09c7 \u09a6\u09c7\u0993\u09df\u09be \u09b9\u09b2\u09cb\u0964 \u09ae\u09bf\u09b7\u09cd\u099f\u09bf \u0986\u09b2\u09c1 : \u09ae\u09bf\u09b7\u09cd\u099f\u09bf \u0986\u09b2\u09c1\u09a4\u09c7 \u09a5\u09be\u0995\u09c7 \u09ac\u09bf\u099f\u09be-\u0995\u09cd\u09af\u09be\u09b0\u09cb\u099f\u09bf\u09a8\u0964 \u09ae\u09be\u09a8\u09c1\u09b7\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7 \u09a2\u09c1\u0995\u09c7 \u098f\u099f\u09bf \u09b9\u09df\u09c7 \u09af\u09be\u09df \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8-\u098f\u0964 \u098f\u099f\u09bf \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09be\u09dc\u09bf\u09df\u09c7 \u09a6\u09c7\u09df\u0964 \u09b0\u09b8\u09c1\u09a8 : \u09b0\u09b8\u09c1\u09a8 \u09a5\u09be\u0995\u09c7 \u09b8\u09ac\u09be\u09b0 \u09ac\u09be\u09b8\u09be\u09a4\u09c7\u0987\u0964 \u09b0\u09be\u09a8\u09cd\u09a8\u09be \u0995\u09b0\u09be \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u09a6 \u09ac\u09be\u09dc\u09bf\u09df\u09c7 \u09a6\u09c7\u09df \u09b0\u09b8\u09c1\u09a8\u0964 \u0995\u09be\u0981\u099a\u09be \u09b0\u09b8\u09c1\u09a8 \u09ac\u09cd\u09af\u09be\u0995\u099f\u09c7\u09b0\u09bf\u09df\u09be, \u09ad\u09be\u0987\u09b0\u09be\u09b8 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":17566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-17564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"_links":{"self":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/17564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/comments?post=17564"}],"version-history":[{"count":2,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/17564\/revisions"}],"predecessor-version":[{"id":17568,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/17564\/revisions\/17568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media\/17566"}],"wp:attachment":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media?parent=17564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/categories?post=17564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/tags?post=17564"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}