{"id":13383,"date":"2021-09-24T16:51:49","date_gmt":"2021-09-24T10:51:49","guid":{"rendered":"https:\/\/pollinews.com\/?p=13383"},"modified":"2021-09-24T16:51:49","modified_gmt":"2021-09-24T10:51:49","slug":"%e0%a6%95%e0%a6%ae%e0%a6%b2%e0%a6%be%e0%a6%b0-%e0%a6%af%e0%a6%a4-%e0%a6%97%e0%a7%81%e0%a6%a3%e0%a6%be%e0%a6%97%e0%a7%81%e0%a6%a3","status":"publish","type":"post","link":"https:\/\/pollinews.com\/en\/%e0%a6%95%e0%a6%ae%e0%a6%b2%e0%a6%be%e0%a6%b0-%e0%a6%af%e0%a6%a4-%e0%a6%97%e0%a7%81%e0%a6%a3%e0%a6%be%e0%a6%97%e0%a7%81%e0%a6%a3\/","title":{"rendered":"The quality of orange"},"content":{"rendered":"<p>Oranges are available throughout the year but in winter it is high in winter. 100 grams of orange contains 0.8 mg of vitamin B, C 49 mg, calcitum 33 mg, potassium 300 mg, phosphorus 23 mg.<\/p>\n<p>The amount of vitamin C intake per day can be supplied from an orange. Orange is 80 calories, which is a fuel for energy, which is a lot of vitamin C, which is very useful as a cancer-preventive, healthy, blood maker and wound healer.<\/p>\n<p>Orange is a very good source of vitamin B vitamins, which works well for birth defects and heart disease.Orange can fill seventh of the daily protein potassium, which is essential for maintaining fluid balance in the body.<\/p>\n<p>The antioxidants present in oranges are free-radical damaging. As a result, the skin's vitality is kept in it. It contains the anti-oxidants in the prevention of various infections.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0995\u09ae\u09b2\u09be \u09b8\u09be\u09b0\u09be \u09ac\u099b\u09b0 \u09aa\u09be\u0993\u09df\u09be \u0997\u09c7\u09b2\u09c7\u0993 \u09b6\u09c0\u09a4\u0995\u09be\u09b2\u09c7 \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df \u09ac\u09c7\u09b6\u09bf\u0964 \u09e7\u09e6\u09e6 \u0997\u09cd\u09b0\u09be\u09ae \u0995\u09ae\u09b2\u09be\u09a4\u09c7 \u0986\u099b\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09ac\u09bf \u09e6.\u09ee \u09ae\u09bf\u09b2\u09bf\u0997\u09cd\u09b0\u09be\u09ae, \u09b8\u09bf \u09ea\u09ef \u09ae\u09bf\u09b2\u09bf\u0997\u09cd\u09b0\u09be\u09ae, \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09df\u09be\u09ae \u09e9\u09e9 \u09ae\u09bf\u09b2\u09bf\u0997\u09cd\u09b0\u09be\u09ae, \u09aa\u099f\u09be\u09b8\u09bf\u09df\u09be\u09ae \u09e9\u09e6\u09e6 \u09ae\u09bf\u09b2\u09bf\u0997\u09cd\u09b0\u09be\u09ae, \u09ab\u09b8\u09ab\u09b0\u09be\u09b8 \u09e8\u09e9 \u09ae\u09bf\u09b2\u09bf\u0997\u09cd\u09b0\u09be\u09ae\u0964 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09af\u09a4\u099f\u09c1\u0995\u09c1 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8 \u09a4\u09be\u09b0 \u09aa\u09cd\u09b0\u09be\u09df \u09b8\u09ac\u099f\u09be\u0987 \u098f\u0995\u099f\u09bf \u0995\u09ae\u09b2\u09be \u09a5\u09c7\u0995\u09c7 \u09b8\u09b0\u09ac\u09b0\u09be\u09b9 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u0995\u09ae\u09b2\u09be\u09df \u0986\u099b\u09c7 \u09b6\u0995\u09cd\u09a4\u09bf \u09b8\u09b0\u09ac\u09b0\u09be\u09b9\u0995\u09be\u09b0\u09c0 \u099a\u09b0\u09cd\u09ac\u09bf\u09ae\u09c1\u0995\u09cd\u09a4 \u09ee\u09e6 \u0995\u09cd\u09af\u09be\u09b2\u09cb\u09b0\u09bf, \u09af\u09be \u09b6\u0995\u09cd\u09a4\u09bf\u09b0 \u09a7\u09be\u09aa\u0997\u09c1\u09b2\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u099c\u09cd\u09ac\u09be\u09b2\u09be\u09a8\u09bf [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-13383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/13383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/comments?post=13383"}],"version-history":[{"count":1,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/13383\/revisions"}],"predecessor-version":[{"id":13385,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/13383\/revisions\/13385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media\/13384"}],"wp:attachment":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media?parent=13383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/categories?post=13383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/tags?post=13383"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}