{"id":12899,"date":"2021-06-08T10:31:48","date_gmt":"2021-06-08T04:31:48","guid":{"rendered":"https:\/\/pollinews.com\/?p=12899"},"modified":"2021-06-08T10:31:48","modified_gmt":"2021-06-08T04:31:48","slug":"%e0%a6%aa%e0%a7%87%e0%a7%9f%e0%a6%be%e0%a6%b0%e0%a6%be-%e0%a6%b6%e0%a6%b0%e0%a7%80%e0%a6%b0%e0%a7%87%e0%a6%b0-%e0%a6%b0%e0%a7%8b%e0%a6%97-%e0%a6%aa%e0%a7%8d%e0%a6%b0%e0%a6%a4%e0%a6%bf%e0%a6%b0","status":"publish","type":"post","link":"https:\/\/pollinews.com\/en\/%e0%a6%aa%e0%a7%87%e0%a7%9f%e0%a6%be%e0%a6%b0%e0%a6%be-%e0%a6%b6%e0%a6%b0%e0%a7%80%e0%a6%b0%e0%a7%87%e0%a6%b0-%e0%a6%b0%e0%a7%8b%e0%a6%97-%e0%a6%aa%e0%a7%8d%e0%a6%b0%e0%a6%a4%e0%a6%bf%e0%a6%b0\/","title":{"rendered":"The body's immune system"},"content":{"rendered":"<p>Peatara is known as \u2018super fruit\u2019 for its various nutritional properties and health benefits. Although it is the fruit of the monsoon season, it is available in the market throughout the year.<\/p>\n<p>So let's know about the nutritional value and benefits of Petara.<br \/>\n1. Guava has a lot of vitamin C. 100 grams of guava contains 180 mg of vitamin C. The fruit is a cold cough, which protects the respiratory system, throat and lungs from bacterial attacks, so heart patients can eat guava.<br \/>\n2. Guava contains a lot of vitamin A. It helps in improving eyesight. Those who have constipation problems can eat ripe pattara.<br \/>\n3. The amount of vitamin C that is present in the body can prevent the body's disease by trying against harmful bacteria and viruses.<\/p>\n<p>4. Any bacterial infection or stomach upset is effective in this fruit, which helps to keep the stomach healthy and keeps the skin healthy while keeping the skin healthy.<\/p>\n<p>5. Guava plays an effective role in preventing diseases like diabetes, cancer, prostate cancer.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u09a8\u09be\u09a8\u09be \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3 \u0993 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09aa\u09c7\u09df\u09be\u09b0\u09be \u2018\u09b8\u09c1\u09aa\u09be\u09b0 \u09ab\u09cd\u09b0\u09c1\u099f\u2019 \u09a8\u09be\u09ae\u09c7 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4\u0964 \u09ac\u09b0\u09cd\u09b7\u09be \u09ae\u09cc\u09b8\u09c1\u09ae\u09c7\u09b0 \u09ab\u09b2 \u09b9\u09b2\u09c7\u0993 \u098f\u0996\u09a8 \u09b8\u09be\u09b0\u09be\u09ac\u099b\u09b0 \u09ac\u09be\u099c\u09be\u09b0\u09c7 \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df\u0964 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09ab\u09b2\u09c7\u09b0 \u099a\u09c7\u09df\u09c7 \u09aa\u09c7\u09df\u09be\u09b0\u09be\u09b0 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3 \u09ac\u09c7\u09b6\u09bf\u0964 \u09ac\u09bf\u09b6\u09c7\u09b7 \u0995\u09b0\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u2018\u09b8\u09bf\u2019 \u098f\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u098f\u09a4 \u09ac\u09c7\u09b6\u09bf \u09af\u09c7 \u0986\u09ae\u09b2\u0995\u09c0 \u09ac\u09be\u09a6\u09c7 \u0985\u09a8\u09cd\u09af \u0995\u09cb\u09a8\u09cb \u09ab\u09b2\u09c7 \u098f\u09a4 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u2018\u09b8\u09bf\u2019 \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df \u09a8\u09be\u0964 \u09a4\u09be\u09b9\u09b2\u09c7 \u099a\u09b2\u09c1\u09a8 \u099c\u09c7\u09a8\u09c7 \u09a8\u09c7\u09df\u09be \u09af\u09be\u0995 \u09aa\u09c7\u09df\u09be\u09b0\u09be\u09b0 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3 \u0993 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-12899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/12899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/comments?post=12899"}],"version-history":[{"count":1,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/12899\/revisions"}],"predecessor-version":[{"id":12901,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/12899\/revisions\/12901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media\/12900"}],"wp:attachment":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media?parent=12899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/categories?post=12899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/tags?post=12899"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}