Garlic is a well-known item in the kitchen of each of the most common. It is known as the Nutritional Power House.<\/p>\n
It works well as a home remedy for low blood pressure to common colds, which also works well in shedding belly fat.<\/p>\n
How to lose weight garlic: <\/strong>It contains vitamins B6 and C, fiber, manganese, calcium, which contributes to reducing calories.<\/p>\n In a nutritional journal published in 2011, garlic is helpful in reducing weight in women.<\/p>\n Garlic also helps in immunity, cleans the blood and helps prevent colds.<\/p>\n Eat garlic in the Improves energy in the body and improves digestion.<\/p>\n How to eat garlic<\/strong><\/p>\n Pepper-garlic:<\/strong> Soak 2-3 garlic slices in a glass of water overnight. Remove the garlic cloves in the morning and then drink a pinch of pepper powder in an empty stomach.<\/p>\n Garlic-honey: <\/strong>Grind 2-3 garlic cloves in the cloves. Mix it with a few drops of honey. Eat the mixture after 15-20 minutes. Eat once a day.<\/p>\n Garlic-Lemon Juice:<\/strong> Keep 2-3 garlic cloves in a glass of warm water for a while, then mix a tablespoon of lemon juice well in it. Drink this mixture on an empty stomach in the morning.<\/p>","protected":false},"excerpt":{"rendered":" \u09b0\u09b8\u09c1\u09a8 \u098f\u0995\u099f\u09bf \u0985\u09a4\u09bf\u09aa\u09b0\u09bf\u099a\u09bf\u09a4 \u09ac\u09b8\u09cd\u09a4\u09c1, \u09af\u09be \u09aa\u09cd\u09b0\u09be\u09df \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf\u09b0 \u09ac\u09be\u09dc\u09bf\u09b0 \u09b0\u09be\u09a8\u09cd\u09a8\u09be \u0998\u09b0\u09c7\u0987 \u09a5\u09be\u0995\u09c7\u0964 \u09b8\u09b9\u099c\u09b2\u09ad\u09cd\u09af \u098f\u0987 \u099c\u09bf\u09a8\u09bf\u09b8\u099f\u09bf\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u0995\u0996\u09a8\u09cb\u0987 \u0985\u09b8\u09cd\u09ac\u09c0\u0995\u09be\u09b0 \u0995\u09b0\u09be \u09af\u09be\u09df \u09a8\u09be\u0964 \u098f\u099f\u09bf \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09b0 \u09aa\u09be\u0993\u09df\u09be\u09b0 \u09b9\u09be\u0989\u09b8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4\u0964 \u09a8\u09bf\u09ae\u09cd\u09a8 \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09a5\u09c7\u0995\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7 \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09b8\u09b0\u09cd\u09a6\u09bf-\u0995\u09be\u09b6\u09bf\u09a4\u09c7 \u0998\u09b0\u09cb\u09df\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u09b7\u09c7\u09a7\u0995 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u09aa\u09c7\u099f\u09c7\u09b0 \u099a\u09b0\u09cd\u09ac\u09bf \u099d\u09b0\u09be\u09a4\u09c7\u0993 \u099a\u09ae\u09ce\u0995\u09be\u09b0 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u09af\u09c7\u09ad\u09be\u09ac\u09c7 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09df \u09b0\u09b8\u09c1\u09a8: \u098f\u09a4\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09ac\u09bf\u09ec \u098f\u09ac\u0982 \u09b8\u09bf, […]<\/p>\n","protected":false},"author":4,"featured_media":11155,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-11154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/11154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/comments?post=11154"}],"version-history":[{"count":1,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/11154\/revisions"}],"predecessor-version":[{"id":11156,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/posts\/11154\/revisions\/11156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media\/11155"}],"wp:attachment":[{"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/media?parent=11154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/categories?post=11154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollinews.com\/en\/wp-json\/wp\/v2\/tags?post=11154"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}